WebSep 23, 2024 · When you drink green tea regularly in small doses, it may have a positive effect on the kidneys. Early research dating back to 2007 and published in ACS Publications indicated that high doses, like those … WebJul 28, 2024 · A study published in the journal Phytomedicine also attributed drinking green tea with the reduction of anxiety, benefits in memory and attention, and more efficient brain function. So if you're feeling extra crabby, or like you can't focus, try drinking a cup of green tea to help you get your mental health back in balance. 3.
12 Side Effects of Drinking Tea Every Day — Eat This Not That
WebJan 5, 2024 · Breast cancer: Drinking green tea may reduce the risk of breast cancer by 15%. 20. Colorectal cancer: Studies show that green tea drinkers have a 30–40% lower chance of developing colorectal cancer. 21. Oral cancer: Research suggests long-term tea consumption is associated with a lower risk of developing oral cancer. 22. WebApr 11, 2024 · Here are 9 possible side effects of drinking too much tea.similar searches :Side effects of drinking teatea side effectsside effects of teaside effects of mi... i swallow t shirt
Drinking too much green tea can cause these side effects
WebMar 11, 2024 · Around 3 to 4 cups per day is usually the average recommended amount. However, some benefits have been attributed to much larger amounts (such as 10 cups per day). Green tea's cardiovascular benefits have been particularly well studied. According to a January 2016 review in the International Journal of Cardiology , people who didn't … WebDec 14, 2024 · Shutterstock. Green tea and its powerful catechin EGCG … WebJan 13, 2024 · Drinking too much green tea can cause side effects such as insomnia, headache, and irritability. It is important to limit yourself to no more than three cups of green tea per day. Green tea is well-known for … i swallow my pride