WebSep 23, 2024 · Five saltine crackers with whole grain have the same 60 calories as traditional saltines, with the same 1.5 grams of fat, 1 gram of protein and 12 grams of carbohydrates, only 1 gram of which is actually fiber. Because fiber is one of the major benefits of whole grains in your diet, you should use this as a measuring point. Web654.8mg 27% Potassium 127.9mg 4% Total Carbohydrate 74.9g 25% Dietary Fiber 4.3g 17% Sugars 0g Protein 7.5g 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Actions Log this Food Search for Food "
Saltines Crackers (Oyster, Soda, Soup), Unsalted Tops
WebSaltine cracker (soda cracker) (10 each - 2" square) contains 22.2g total carbs, 21.4g net carbs, 2.6g fat, 2.8g protein, and 125 calories. Net Carbs 21.4 g Fiber 0.8 g Total Carbs … WebWith so many flavor combinations and crust options to choose from, we've compiled a list of the 55 best pie recipes of all time. ... Low Carb Keto Apple Pie. ... a salty crust made from saltines ... fish hunter tours
Calories in Two Saltine Crackers Healthfully
WebCarbs 4.4 g Dietary Fiber 0.4 g Sugars -- Fat 0.6 g Saturated 0.2 g Polyunsaturated -- Monounsaturated -- Trans 0.2 g Protein -- Sodium 92 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 24 calories 3 Minutes of Cycling 2 Minutes of Running Web33 rows · Calories, carbs, fat, protein, fiber, cholesterol, and more for Saltines (Crackers, (includes ... WebSaltine Crackers is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With 75 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet. Related Searches crackers saltine Macronutrients split 5.9% Proteins fishhunter supplies